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An investment in knowledge pays the best interest. Benjamin Franklin

Self Improvement is an individual choice and individual choices bring change.
Of course change can be challenging, but then you have more choices.

 
 

 

Human Performance Services

Coaching & Consultations and Training & Development are a way to change your behavior and thinking patterns and improve your focus and determination. The South OC Wellness staff works closely with you to impart knowledge and skills to others in an easy, humorous, and inclusive way.

Consulting/Coaching Services

• Exploration of the client’s needs
• Exploration of the client’s goals.
• Collaboration and comfort between client and coach is the key to the development of the client. Client always takes the lead in identifying their own philosophy and values.
• Creative and Supportive atmosphere with encouragement. A No Failure policy is established.
• Self exploration and initiative are individualistic experiences.
• Understanding blocks that inhibit pleasures in life through questions and prompting of ideas.
• Simple skills and tasks for change can be learned for the client’s personal, vocational, social, emotional, financial and possibly spiritual goals.
• Goal Setting can be a fun experience.
• People set goals, and often can use a coach/consultant to help them fulfill them.
• Making Difficult Decisions can be a fun experience.
• Change will happen even if you resist.
• Living life to its fullest takes an understanding of one’s true values.
• Living life to its fullest takes practice.

Difference between Coaching/Consulting and Psychotherapy

Note: South OC Wellness does not contract with Psychotherapists or
Physicians. South OC Wellness has a preferred vendor list and will provide
referrals. South OC Wellness will also match you to a specialist or provider
based on your needs and insurance coverage or lack of coverage or funds.

Psychotherapy always has a contract or paperwork between the therapist and the client. The therapist is also obligated to make a diagnosis. The client may see the therapist through their insurance, EAP and or privately. The client must understand the scope of the therapist’s practice and their confidentiality, and that the records from the sessions are held by the therapist, and can be subpoenaed by court orders. The therapist is usually seeing clients who may often have significantly disruptive emotional and behavioral challenges. The client may also be experiencing new medical and or mental health symptoms and or a long term health challenges, requiring a referral for Medical and or Psychiatric Treatment. The treatment may involve short and long term medical and/or mental health treatment and medication(s). Many psychotherapists can also provide coaching, but coaches do not provide psychotherapy.

Coaching /Consulting may not require a contract, and records are not required to be kept of sessions. Coaching would not be appropriate if a person is experiencing significantly disruptive emotional and behavioral challenges. In the event that a person is in crisis and or having serious mental/medical issues a referral and connection will be made immediately to a licensed practitioner.

Some coaches do have a background in mental health and may have licenses in the mental health field, but the client will not receive psychotherapeutic services when they are being coached.

South OC Wellness can Consult and Coach you on any areas of interest and/or involving:

• Addictions
• Adolescent Issues
• Parenting Issues
• Blended Family Issues
• Elderly Aging Issues
• Anger Management
• Anxiety
• Military Combat Issues
• Military Family Issues
• Childhood Issues
• Childhood Trauma
• Couples Issues
• Divorce Issues
• Medication/Treatment Alliance - click here for more info
• Eating Disorders
• Family Issues
• Individual Issues
• Sexual Identity Issues
• Personality Disorder Issues
• Transitions
• Work Transitions
• Change of Life Issues
• Financial Problem Solving
• Parenting
• Blended Family Issues
• Coping Strategies
• Decision Making
• Relationship Issues
• Grief and Loss Issues
• Social Skills
• Communication Skills
• Creativity
• Life Skills

Consulting/Coaching Interventions focused on achieving an emotionally intelligent self:

1. Self Worth
2. Self Esteem
3. Self Awareness
4. Self Determination

Training & Development Services

South OC Wellness is the Creator/Developer of innovative corporate training
programs. We offer dynamic, high energy public speakers & health wellness
education with professionalism, and a keen ability to teach, motivate and inspire.

South OC Wellness offers:

Corporate Compliance Courses

• Violence in the Workplace
• Sexual Harassment
• Discrimination
• Drug and Alcohol Abuse

South OC Wellness offers:

Creative and inspiring workshops & Health and Wellness Seminars

Goal Setting and Delegation
Anger Command and Patience
Virtual Listening and Listening Skills
Empathic Compassion and Alleviation
Loss and Revitalization and Nurturing
Conflict Resolution and Nimble Activity
Mental Disorder and Education

We can design workshops and seminars both on line and live to meet your individual needs.

 

mail@southocwellness.com

 
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